Scarcity Mindset Drives Chronic Stress

It occurred to me today that thinking we don’t have enough in any area of our life really drives the feelings of chronic stress and overwhelm. In fact, I’d say it was a primary driver. Our partners aren’t enough, we don’t feel like we are enough, we don’t have enough time, we don’t have enough

Thoughts about Time

The most valuable asset we have is time. You cannot get more of it, but you can deliberately use it in a way that liberates time so that you can have more balance in your life.  Time is a mental construct. It’s the way we manage our mind around each day in which we all