Overthinking Leads to Stuck

I can’t believe how many of my clients, friends and coworkers overthink. Hell, I can’t believe how much I overthink. You know what you get when you overthink? Stuck. Like your tongue with a PBJ, stuck. No action. I’ve seriously been overthinking what I’m going to say to you since this morning. What an inefficient

No One Listens to me at Work

One of the common mindset processes that I work with my clients to optimize is their self confidence. A lack of self confidence often presents itself as the situation that “no one listens to me at work”.  There’s a reason that no one is listening. As humans we are finely attuned to other people’s “energy”.