Susceptibility to Stress

Why are some people more susceptible to stress than others?  I’m going to focus on stress and burnout this month and really dive into the factors on which I believe we need to focus in order to be more resilient. Stress is a somewhat catch all term these days, but for my purposes we will

Obstacles are the Path to Goal Getting

I heard the Zen Proverb “Obstacles do not block the path, they are the path” on my daily guided meditation today. A light bulb totally went on for me as to why I’m a Master Goal Getter. Writing down the obstacles and coming up with a game plan of how to get around them is