What audacious goal do you have in mind for this month? When you think about it are you uncomfortable? Does it make you want to throw up? This is a great sign that you are on the right track for growth. To grow, there must be discomfort. In nature, when things grow, there is aContinue reading “Embrace Discomfort”
Tag Archives: #confidence
No One Listens to me at Work
One of the common mindset processes that I work with my clients to optimize is their self confidence. A lack of self confidence often presents itself as the situation that “no one listens to me at work”. There’s a reason that no one is listening. As humans we are finely attuned to other people’s “energy”.Continue reading “No One Listens to me at Work”
Conscious Decision Making
One of the things I’ve noticed lately is that a lot of people who are very good at making big strategic business decisions are not so good at making personal strategic decisions. They make decisions on autopilot and then second guess themselves to death once they make the decision. Sound familiar? If you were makingContinue reading “Conscious Decision Making”
Stop Second Guessing
On a scale of 1-10, how would you rate your self confidence? One symptom I routinely see with lower self confidence scores is the habit of second guessing most decisions. How much time do you spend second guessing your decisions? Do you hear yourself saying “I should have” or “I shouldn’t have” after every singleContinue reading “Stop Second Guessing”
Basing Decisions on What Others Think
How much time do you spend thinking about what other people think about you? Do you make decisions from this space? In other words, do you decide not to do or do something because of what you think other people will think? Think about this. You are convinced you are a mind reader and youContinue reading “Basing Decisions on What Others Think”
“Do. Or do not. There is no try.” ~Yoda
I loved Star Wars as a kid and still do. The quote “Do. Or do not. There is no try.” by Yoda in the Empire Strikes Back has stuck with me throughout my life. “I’m trying” is such a sneaky little thought. You might think that this is perfectly fine, but “trying” implies that youContinue reading ““Do. Or do not. There is no try.” ~Yoda”
The Magic of Future You
Did you know that you have a magic tool inside of your brain that will literally help you achieve any result that you want to get? It’s called the Reticular Activating System (RAS) and it’s where all of our senses except for smell flow into the brain. It’s a traffic cop that decides what informationContinue reading “The Magic of Future You”
Holly Lewis Coaching 