Boundaries Around Work

Boundaries are a tool that are essential in the journey back to balance. As an overachiever, I had no boundaries around work. I worked from the time I woke up until I went to bed. If I wasn’t sitting in front of a computer, I was working in my head. I set boundaries and then

What are you Allowing at Work?

Our work in the world is so important to our overall well-being. It’s how we feel accomplished, feel our passion, find meaning and create new things in the world.   In the past, I spent a lot of time being a victim at work. I was overworked, burned out and disengaged. You know what I found