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Burnout

Most people think that burnout is caused by the number of hours that they work or by a really crappy boss. It’s just not true. I have clients that work 30 hours a week who are burned out and I have friends that work 80 hours a week who are not. I had a greatContinue reading “Burnout”

Time Anxiety

How many times last week did you say “I don’t have enough time”? What fun and joy did you miss out on because this was your automatic response? If you are like I was, you may be saying this multiple times a day without even realizing it.  You believe that you are super busy andContinue reading “Time Anxiety”

Tunnel Vision

Do you get tunnel vision when you are going after a goal and ignore the other parts of your life? I sure did and it led me down the path of some serious imbalance and stress. It’s interesting to me that tunnel vision is something our bodies do under stress. I personally have never hadContinue reading “Tunnel Vision”

Fear of Looking Stupid

Have you ever held back from asking for help because you didn’t want to look or feel stupid?  I’ve done this all my life. I start to feel unsafe when I don’t know something and I’m talking to a person who I’ve deemed to be an authority or expert. I immediately change the subject backContinue reading “Fear of Looking Stupid”

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