Power Feeds Self-Confidence

My fellow woman in tech, you have been socialized that your time is less important than others. You were taught by your parents and society that your spouse, your kids, your family, your coworkers, your boss, and your community are more important than you. That you need to take care of others before you take

Thought Habits

Our repeated experiences in our lives become our beliefs. Like a computer, our brain programs in these beliefs based on repetition. I like to call these thought habits. The brain does not care whether or not the belief is true.  Your brain only cares that the thought has been repeated; not if it is true.

Self Confidence

Self Confidence. It is the cornerstone to success and fulfillment. It’s the feeling that no matter what, you can figure it out. That you have your own back even though you have no evidence that you can do whatever it is that you are doing. It comes from within without regard for what other people

Time and Money Mindset

If time and money were abundant, who would you be helping? What would you be creating? What would you be doing? What feelings would you be getting from these amazing things? I bet it wouldn’t be stress or overwhelm, would it? Stress and overwhelm almost always come from our mindset around time and money. We

Idleness is Laziness and Laziness is a Sin

When you take a break or a vacation, do you have a little voice in your head that is telling you that you should be doing something productive? I sure do and that voice is always the voice of my dad. You see, my dad was the epitome of a hard worker. He was basically

I See You

Hey my friend. I see you.  Stressed to the hilt. Overwhelmed with everything you have on your plate. No clue how to get it all done. Worried that you are ruining your relationship with your partner, kids or friends because all you do is work or worry about work. Worried because you are starting to

No One Listens to me at Work

One of the common mindset processes that I work with my clients to optimize is their self confidence. A lack of self confidence often presents itself as the situation that “no one listens to me at work”.  There’s a reason that no one is listening. As humans we are finely attuned to other people’s “energy”.

Time Poverty

How many times last week did you say “I don’t have time”? What did you miss out on because this was your automatic response? If you are like I was, you may be saying this multiple times a day. You know that you are super busy and you just don’t have time for anything else

Conscious Decision Making

One of the things I’ve noticed lately is that a lot of people who are very good at making big strategic business decisions are not so good at making personal strategic decisions. They make decisions on autopilot and then second guess themselves to death once they make the decision.  Sound familiar? If you were making

Do you Enjoy your Work?

Do you enjoy what you do for work most of the time? I find the word enjoy really interesting. It means to either make joy or receive joy. Are you making or receiving joy from your work? If not, why not? Here are a few reasons my clients give for why they don’t enjoy their