Latest from the Blog

Boundaries Around Work

Boundaries are a tool that are essential in the journey back to balance. As an overachiever, I had no boundaries around work. I worked from the time I woke up until I went to bed. If I wasn’t sitting in front of a computer, I was working in my head. I set boundaries and thenContinue reading “Boundaries Around Work”

Unapologetically You

How many of you can honestly say that you are 100% unafraid to be unapologetically you in any situation? Say what you think, throw out seemingly crazy ideas, lean into shame, unafraid to be ostracized from the group….you name it. If you are like me, you might have thought that this is true, but I’veContinue reading “Unapologetically You”