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Time Anxiety

How many times last week did you say “I don’t have enough time”? What fun and joy did you miss out on because this was your automatic response? If you are like I was, you may be saying this multiple times a day without even realizing it.  You believe that you are super busy andContinue reading “Time Anxiety”

Tunnel Vision

Do you get tunnel vision when you are going after a goal and ignore the other parts of your life? I sure did and it led me down the path of some serious imbalance and stress. It’s interesting to me that tunnel vision is something our bodies do under stress. I personally have never hadContinue reading “Tunnel Vision”